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Are You Getting Enough of These Five Nutrients?

Date: Monday, November 8, 2021 Monday, November 8, 2021

Find out how to meet your needs with fruits, vegetables and dairy products. More..

nutrition
healthy living
nutrients
folic acid
vitamin A
calcium
Vitamin D
potassium
Susan Bowerman

Find the Perfect Recipe

Date: Friday, March 13, 2020 Friday, March 13, 2020

Find plenty of inspiration on our recipe pages! More..

nutrition
Recipes
lunch
dinner
protein
carbohydrates
Susan Bowerman
meal
snack
breakfast

The Science of Sleep

Date: Thursday, March 14, 2019 Thursday, March 14, 2019

LA Galaxy Dietitians Brooke Ellison and Nicolette Leffler explain why sleep is so important for your health, and they highlight some of the best foods for a good night’s sleep. More..

Brooke Ellison
Nicolette Leffler
Sports Performance
LA Galaxy
nutrition
sponsorship
soccer
Galaxy Academy
Sleep
melatonin
tryptophan
Calcium
Vitamin B6
Magnesium

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DINNER,CALCIUM

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Are You Getting Enough of These Five Nutrients?

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