Find the Perfect Recipe

Find plenty of inspiration on our recipe pages! More..
Find plenty of inspiration on our recipe pages! More..
Here’s why keeping your weight in check is so important for heart health, and how a heart-healthy diet can help you control your weight. More..
Heart-healthy meals start with heart-healthy ingredients. Here are some tips for selecting and preparing foods that support heart health. More..
Staying on your diet when you go to restaurants isn’t impossible. A few small changes can add to big calorie savings. More..
Grilling food outdoors is one of the great pleasures of summer. Here are some tips for making healthy meals on the grill. More..
Here’s how to begin your journey toward achieving and maintaining a healthy weight. More..
Congratulations on taking that important first step! Here’s how to get started on your journey. More..
First, let’s talk basics. If you eat more calories than your body burns each day, you’ll gain weight. If you eat about the same number of calories, your weight should stay relatively stable. If you eat fewer calories than your body burns (or expend extra calories through exercise), you should lose weight. More..
We all have our own reasons for wanting to lose weight. Maybe you want to do it to stay in good health, or maybe you just want to look good for that upcoming vacation or wedding. Maybe you just want to feel better overall. More..
Once you have met with your Herbalife Nutrition Independent Distributor and made a realistic, achievable goal, it’s time to make a meal plan. More..